Most of the places we seek help just teach us and tell us to stay calm, learn and do more. We're supposed to muscle our way into gentleness and figure out a way to stop yelling (but why oh why we just can't!). 

 

I know why. And you should too. 

 

We have stored stuck unprocessed emotions in our bodies that are being poked and prodded by our adult lives, and especially our beloved children. 

 

We have nervous systems that have been fried and neglected and overpowered and misunderstood. 

 

This culture carries the false belief that if we learn enough we can change our behavior, and we feel like we're the only ones crying ourselves to sleep at night feeling such shame and regret and loneliness and anger at what we didn't get and what we can't seem to give. 

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I want you to know there is nothing wrong with you, you are not alone, and there is a way through this. 

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I'm glad you're here. You're right on time. 

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This is where we heal the shitake in our bodies, where we become masters of our nervous systems, and where we understand we *can* finally receive the support and understanding and soothing that we always needed and crave. I'm gonna give it to you first, and then teach you how to give it to yourself, using the protective powers of the nervous system to harness your healing.